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The Ultimate Guide to Shoulder Impingement Exercises

Shoulder impingement syndrome occurs when the rotator cuff tendons are compressed between the shoulder...

Sleeping Comfortably With a Pinched Nerve in Your Shoulder Blade: Tips and Relief Strategies

Experiencing a pinched nerve can be incredibly disruptive, especially when it interferes with sleep.

Why Does Your Foot Hurt? Check Out This Foot Pain Chart

If you’re experiencing foot pain, use TCO’s personalized foot pain chart to determine its cause.

Exploring the Benefits of Anterior Hip Replacement Surgery

Anterior hip replacement, a surgical technique where the incision is made at the front of the hip...

Decoding Spinal Fusion Surgery: A Comprehensive Guide to Stability and Relief

Unlock insights on spinal fusion surgery—from conditions treated to recovery tips. Your comprehensive...

Hip Dysplasia in Adults: Symptoms, Treatments, and Long-Term Care

If you’re curious about developmental dysplasia of the hip in adults and if there are treatment options...

Where Does It Hurt? Use Our Hip Pain Location Diagram

Discover the root of your hip pain with our guide. Explore conditions in our hip pain location diagram.

Hip Flexor Pain: Identifying Locations, Symptoms, and Causes

Hip flexor pain is a prevalent issue that can significantly impact daily activities, affecting...

Understanding Carpal Tunnel Syndrome Symptoms

Discover CTS symptoms, treatments, and realistic expectations in our video. Don’t let carpal tunnel...

Dealing With Heel Spurs: Causes, Symptoms, and Treatment Options

A heel spur is a bony growth that forms on the underside of the heel bone or the calcaneus.

Where Does it Hurt? Use This Knee Pain Location Chart

Knee pain can be a persistent challenge, affecting people of all ages and activity levels.

What Not to Do: Top 5 Mistakes After Knee Replacement

You may wonder, how long will it take to recover from a knee replacement? Recovery is a gradual process.