Insights from Town Center Orthopaedics
Welcome to the Town Center Orthopaedics blog, your resource for expert guidance on musculoskeletal health, injury prevention, treatment options, and recovery. Our physicians and specialists share evidence-based insights to help you stay informed, make confident decisions, and stay active at every stage of life.
Whether you’re managing a new injury, considering treatment, or looking for ways to optimize your performance, our goal is to empower you with knowledge that supports your journey to Move Better. Feel Better. Be Better.
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Where Does it Hurt? Use This Knee Pain Location Chart
Where Does it Hurt? Use This Knee Pain Location Chart
Knee pain can be a persistent challenge, affecting people of all ages and activity levels.
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What Not to Do: Top 5 Mistakes After Knee Replacement
What Not to Do: Top 5 Mistakes After Knee Replacement
You may wonder, how long will it take to recover from a knee replacement? Recovery is a gradual process.
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Reverse Shoulder Replacement: Your Top Questions Answered
Reverse Shoulder Replacement: Your Top Questions Answered
Reverse shoulder replacement is an innovative surgical procedure that offers pain relief and increased...
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Unveiling the Hidden Culprits: Conditions Misdiagnosed as Carpal Tunnel Syndrome
Unveiling the Hidden Culprits: Conditions Misdiagnosed as Carpal Tunnel Syndrome
Discover conditions often mistaken for carpal tunnel. Differentiate and find the proper treatment.
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Living With Chronic Pain: Navigating the Challenges and Finding Relief
Living With Chronic Pain: Navigating the Challenges and Finding Relief
Discover strategies for living with chronic pain, understanding its impact on mental health, and...
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Diagnosis and Treatment of Ankle Arthritis
Diagnosis and Treatment of Ankle Arthritis
Discover causes, symptoms, and treatment options for arthritis in the ankle.
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Why You May Be Experiencing Burning Pain in Your Back
Why You May Be Experiencing Burning Pain in Your Back
Whether it’s a burning sensation in the middle of your back or soreness in your lower or upper back...
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Things to Know Before Your First Pain Management Appointment
Things to Know Before Your First Pain Management Appointment
If you have been struggling with chronic or severe pain, our dedicated medical team, with leaders...
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Treating Trigger Finger: Comprehensive Solutions at Town Center Orthopaedics
Treating Trigger Finger: Comprehensive Solutions at Town Center Orthopaedics
Have you ever experienced a clicking or locking sensation in your fingers or thumb, accompanied by pain...
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Ankle Fracture: Definition, Anatomy, and Causes
Ankle Fracture: Definition, Anatomy, and Causes
Ankle fractures are a common injury that can occur due to various reasons. Understanding ankle anatomy...
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Can You Prevent the Most Common Workplace Injuries?
Can You Prevent the Most Common Workplace Injuries?
Each June, during National Safety Month, organizations around the country focus on raising awareness...
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Shoulder Separation: An AC Joint Injury (Video)
Shoulder Separation: An AC Joint Injury (Video)
A shoulder separation, also known as an acromioclavicular separation or AC joint separation, is a...

















