Insights from Town Center Orthopaedics
Welcome to the Town Center Orthopaedics blog, your resource for expert guidance on musculoskeletal health, injury prevention, treatment options, and recovery. Our physicians and specialists share evidence-based insights to help you stay informed, make confident decisions, and stay active at every stage of life.
Whether you’re managing a new injury, considering treatment, or looking for ways to optimize your performance, our goal is to empower you with knowledge that supports your journey to Move Better. Feel Better. Be Better.
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Dr. Ryan Miyamoto Speaks in POWER HOUR Interview on Labrum Surgery
Dr. Ryan Miyamoto Speaks in POWER HOUR Interview on Labrum Surgery
Our very own Dr. Ryan Miyamoto was featured in a “POWER HOUR” interview where he discussed labrum...
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Why is My Neck Cracking, Crunching, and Popping?
Why is My Neck Cracking, Crunching, and Popping?
Neck crepitus is a crunching or crackling sound when the neck is moved. It generally represents a...
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Robotic Knee Replacement Surgery: Answering Common Questions
Robotic Knee Replacement Surgery: Answering Common Questions
For those suffering from chronic knee pain and who are considering knee replacement surgery, robotic...
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Workplace Safety and Preventing Occupational Overuse Syndrome
Workplace Safety and Preventing Occupational Overuse Syndrome
Occupational overuse syndrome (OOS) is not always caused by apparent culprits such as jobs or...
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Find the Answers to Common ACL Surgery Questions (Video)
Find the Answers to Common ACL Surgery Questions (Video)
ACL surgery is a common orthopedic surgery used to repair a torn anterior cruciate ligament (ACL).
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Top 5 Questions to Ask Before Back Surgery
Top 5 Questions to Ask Before Back Surgery
If you have back pain and anti-inflammatory medications, heat or ice, exercising, or going to physical...
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Why Is My Elbow Cracking? Find Out Why
Why Is My Elbow Cracking? Find Out Why
Do you ever find yourself wondering why your elbow cracks or pops during push-ups? If so, you are not...
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Causes of Sudden Shoulder Pain Without Injury
Causes of Sudden Shoulder Pain Without Injury
Shoulder pain is common at all ages, and there are a handful of sources that are responsible for most...
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What’s a RICE Treatment Have to Do With Your Sports Injury?
What’s a RICE Treatment Have to Do With Your Sports Injury?
Participating in sports is rewarding and exciting, but it can also be risky.
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How to Prevent an Overuse Injury in Athletes
How to Prevent an Overuse Injury in Athletes
Athletes of all ages play sports for the love of the games. But no one wants a sports injury.
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How Can You Tell If It’s A Sprained Or Broken Ankle?
How Can You Tell If It’s A Sprained Or Broken Ankle?
Ankle sprains are a common injury, with more than two million occurring each year.
