Insights from Town Center Orthopaedics
Welcome to the Town Center Orthopaedics blog, your resource for expert guidance on musculoskeletal health, injury prevention, treatment options, and recovery. Our physicians and specialists share evidence-based insights to help you stay informed, make confident decisions, and stay active at every stage of life.
Whether you’re managing a new injury, considering treatment, or looking for ways to optimize your performance, our goal is to empower you with knowledge that supports your journey to Move Better. Feel Better. Be Better.
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When a Sprain Isn’t Just a Sprain: Signs of a More Serious Foot and Ankle Injury
When a Sprain Isn’t Just a Sprain: Signs of a More Serious Foot and Ankle Injury
Whether you're an athlete or just staying active, a sudden twist, awkward landing, or misstep can lead...
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When a Split Second Sidelines a Season: Understanding and Recovering From Achilles Tendon Ruptures
When a Split Second Sidelines a Season: Understanding and Recovering From Achilles Tendon Ruptures
A ruptured Achilles tendon can sideline even elite athletes. With help from Town Center Orthopaedics...
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Why Does Your Foot Hurt? Check Out This Foot Pain Chart
Why Does Your Foot Hurt? Check Out This Foot Pain Chart
If you’re experiencing foot pain, use TCO’s personalized foot pain chart to determine its cause.
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Dealing With Heel Spurs: Causes, Symptoms, and Treatment Options
Dealing With Heel Spurs: Causes, Symptoms, and Treatment Options
A heel spur is a bony growth that forms on the underside of the heel bone or the calcaneus.
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Diagnosis and Treatment of Ankle Arthritis
Diagnosis and Treatment of Ankle Arthritis
Discover causes, symptoms, and treatment options for arthritis in the ankle.
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Ankle Fracture: Definition, Anatomy, and Causes
Ankle Fracture: Definition, Anatomy, and Causes
Ankle fractures are a common injury that can occur due to various reasons. Understanding ankle anatomy...
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How Can You Tell If It’s A Sprained Or Broken Ankle?
How Can You Tell If It’s A Sprained Or Broken Ankle?
Ankle sprains are a common injury, with more than two million occurring each year.
